Wizards of Wellness

Holistic fitness for business

Services benefiting the whole person,

for the entire team, & community.

Evaluation

 

Implementation

 

Reassessment

 

Ongoing Support

"The most successful organizations are now turning their attention to employee wellbeing as a way to gain emotional, financial, and competitive advantage."

Tom Rath, Gallup

Build your own program

Every company, organization, and group of people is different, with unique needs and entry points into wellness programming.

Elements of a Complete Wellness Program

(after medical assessments)

 

  • FMS and other assessments (RHR, BMI, etc.), establish baselines
  • From Lunch & Learn lectures to Keynote presentations
  • Workplace fitness reminders
  • Fitness challenges (such as BMI Improvement or Lower Your RHR...)
  • Ongoing group exercise fitness classes /yoga/tai chi/meditation
  • Exercise facility set-up and proper-use instruction
  • Non-exercise, lifestyle-management (smoking cessation or stress reduction classes)
  • Online fitness materials and suggested apps
  • Email, Skype and Telephone coaching available
  • Reassessment & Ongoing Support

Companies can start small and build up a more complete program over time. We'll help you get started.

Brian Allison, Founder & Director

ASSIST YOUR IN-HOUSE EFFORTS

A little bit of consulting can go a long way... get fresh ideas, add to your existing program.

IN-PERSON TRAINING

We'll provide physical assessment,  health presentations and group exercise classes.

INDIVIDUAL COACHING

These can be one-on-one or small group classes, and can also be provided via phone / Skype, etc.

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